DANCE FIT with CONAN
DANCE FIT with CONAN prides itself on its fun and friendly atmosphere where members of all shapes, sizes, ages and abilities can let loose, forget responsibilities and have a great time. Let your inner “DIVA” come out and dance your way to a fierce, fabulous and fitter you.
Within our studio we provide an encouraging and supportive space where members can have fun, laugh and enjoy our unique dance workouts. We have a simple winning strategy: make fitness fun!
Together with great music, original choreography and a sprinkle of sexiness the potential of becoming fitter and improving your confidence whilst making new friendships and learning dance skills, our classes have the power to influence your life in a positive way.
We offer a variety of weekly classes that you can attend as much as you want based on your own personal goals, availability and budget.
DANCE FIT is a fun and energetic dance based fitness class. Delivering dance routines that provide a full body workout and an experience unlike any other.
Dance through the decades is a dance class specifically designed for adults over the age of 55 and for those that are new to fitness. It is a low impact and easy to follow class but a whole lot of fun.
Latin vibes is a fun dance fitness class that incorporates Latin dance styles along with upbeat music. Inspired by Strictly come Dancing, this class will give you that feel good factor. Suitable for all abilities. Please note this is not a partnered dance class.
BARRE is a group fitness exercise class that is performed at a ballet barre and incorporates movements derived from Ballet.
BARRE focuses on small, controlled movements with emphasis on ballet technique, alignment and core engagement by moving through a series of set exercises.
Benefits include improved strength, posture, flexibility, balance and muscle definition. This class is suitable for all abilities!
If you love 70's disco music then this class is perfect for you. Throughout this dance fitness class you will be dancing to Donna Summer, The Bee Gees, CHIC plus some modern day disco inspired tracks. Super fun and super energetic, this is the class to kickstart 2020! Suitable for all abilities.
FEEL GOOD DANCE CARDIO
This 40 minute dance cardio class will take you straight back to the 80's. This fun and energetic dance aerobics class will get you hot and sweaty.
Conan started dancing at the age of 13 at the Cynthia Maxey School of dance in Wisbech, Cambridgeshire. At the age of 18 he won a scholarship to the Prestigious Urdang Academy in London and graduated 3 years later gaining a National Diploma in Professional Musical Theatre. After graduating he was employed by Jean Ann Ryan Productions dancing on Norwegian Cruise Liners (NCL Dawn & NCL Pearl).
Conan was then offered a 1 Year contract at Tokyo Disney dancing in the Parks most popular show 'One Mans Dream II, The Magic Lives On' performing as popular disney characters Prince Charming and Captain Hook. After returning back to the UK he joined the Company of 'The Wizard of Oz' for the UK tour. He then once again worked for Jean Ann Ryan Productions on Regent cruise lines. In 2012 Conan moved to Greece to work at the award winning 5*Sani Resort as Dance Captain, performing in 'Mamma Mia the Musical' along with various other shows. Upon returning to the UK Conan was invited to join the company 'Plan B productions' to dance in shows such as the 'Venetian Carnival' and the 'Venitian Masquarade'.
He has danced in numerous Christmas Pantomimes, Music Videos and Corporate Events. Conan has previously worked as a dance lecturer specialising in contemporary and Jazz dance.